Tough Week

Sorry it's been awhile since we've updated...we're going to try and update weekly (every Sunday or Monday) to let everyone know how our training is going. We had a bit of a setback this past week. I started to get sick then Craig and for a few days we had to cut back on the training and try to get better so we ended up having a pretty rough week. We're finally starting to feel better so we should get back on schedule soon, we're going to start slow though since we have been taking a few days off.
Our first week of training (before the cold) was pretty tough. We spent A LOT of time in the pool and on the bike, we've been taking some time off from running, slowly getting back into it, since we just finished the marathon and wanted to make sure we gave our legs a rest from the impact of running but we should start back up soon with some longer runs. The swimming has been very tiring, we went to a masters swim class on base that they offer twice a week in the evening and we were able to get quite a few techniques and it was good to swim with other people (there's even another triathlon couple--they're very good though, hahaha!).
Not a whole lot to write about this time but we'll update more after this week once we get back into our training plan. Thanks for everyone who wrote a comment, we enjoy hearing from everyone!