

We just got back from Jamaica on Monday night and it sure was a great time! We spent most of the time scuba diving twice a day, even three times one day. Craig got his open water certification and after that it was non stop diving. We were able to go golfing twice also, what a great time!
Overall the vacation was a well deserved relaxing break, we certainly weren't looking forward to coming back to the cold and to work but it's nice being home. We kept ourselves busy with all the diving and activities they had at the Sandals resort and therefore didn't get a great deal of training done. We did do a bit of swimming, as you can see in the pictures. There was an area just in front of the hotel on the water that was sectioned off to make it a nice area for people to swim without any large waves. So, a couple of times while we were there we did about 30 minutes of lap swimming. It was actually much more interesting than swimming in the pool, you could see stuff on the bottom compared to seeing the same lane in the pool.
Now that we're back home we have gotten into training again. We've been spending a lot of time biking, getting used to that again. We'll write another update in about a week of probably our first week of real training in quite some time.

No comments:
Post a Comment